Brooke Fricke LMT

Brooke is a retired professional dancer and Licensed Massage Therapist with 30 years of combined experience in movement education and hands-on bodywork. Her work is grounded in a client-centered, integrative therapeutic approach that helps the nervous system settle so the body can gently unwind.

Drawing on a deep toolkit, Brooke blends myofascial release, Biodynamic Craniosacral Therapy, and somatic touch, and may incorporate IASTM (instrument-assisted soft-tissue) tools and glide cupping when appropriate. Beyond the treatment room, she’s a certified Pilates teacher (currently teaching privately), a Functional Range Conditioning (FRC™) Mobility Specialist, and a 200-hour yoga teacher with a focus on mindfulness and Yin.

As a Certified Integrative Health Coach through the Institute for Integrative Nutrition, Brooke especially enjoys supporting women to feel strong, balanced, and well through the menopausal years and beyond. Whether you’re seeking pain relief, better mobility, or a deeper sense of calm, Brooke meets you where you are and crafts each session to what your body needs that day.

Brooke offers two distinct services: massage and assisted stretching. Massage sessions take place on a table with professional draping (not clothed). Assisted stretching is a separate, fully clothed session—similar to Thai massage—in which Brooke guides supported stretches and mobility work to improve range of motion, balance, and ease.